E2| Claire Agius Ordway; How To Become The Person You’ve Always Wanted To Be Through Fitness

 

About the episode:

IN THIS EPISODE, YOU WILL LEARN: -

  • How to find a fitness routine you can remain consistent at

  • The importance of navigating fear and understanding most of the fear we have is only in our mind

  • The impact of mentorship and community in achieving your goals

  • The role of visualization and goal-setting in achieving fitness feats at any age

  • The benefits of embracing the lifestyle you've always dreamed of and focusing on what truly matters in life.

  • Plus much more…

Watch the full episode :


 
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E3| Nikki Muscat; How Swimming Became Toxic & the Untold Story of How She Found Herself

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E1| nEIL aGIUS; How to Build Confidence, Why Motivation Never Lasts & The Power of Fear Setting